Strength Training - Pilates - Yoga

Upcoming Events and Workshops

***If you would like to attend a class but are unable due to financial constraints, please contact Sheryl to discuss volunteering and scholarship opportunities.

Eden Energy Medicine - Basics and Beyond with Margie Fein

Learn how you can use Energy Medicine to enhance your life, heal your body, and inspire you to new heights of creativity and joy. In this fun and stimulating workshop, Marjorie Fein, LMT, Eden Energy Medicine Advanced Practitioner, will teach you how simple but potent self-care techniques can start to change your life, your moods and your body. Energy Medicine takes ancient Eastern wisdom, combines it with modern scientific understanding, and delivers a totally unique approach to natural healing. Akin to “acupuncture without needles,” learn how you can use Energy Medicine to empower yourself to optimal health! This class is perfect for those who are completely new to energy work as well as those with some experience looking to deepen their understanding and expand on techniques they are already using.

Monday, October 17, 2011   7:00-9:30 pm

Cost: $45

To register:
Pay by check: Send an email to sheryl.genfit@gmail.com with your name, phone number and the name of the workshop.Your spot will be confirmed when we receive payment. Make check payable to Generations Fitness and mail it to 222 East 75th, Apt LC, NY, NY 10021.
Pay by credit card: Send an email to sheryl.genfit@gmail with the name and date of the workshop. An invoice will then be sent to you which can be paid on line with a credit card.

Last Call For Change in 2011 with Lara Licarawicz

Did you make resolutions at the start of 2011 that have not yet manifested in your life the way you had hoped? Have you started making changes that you’re worried might not stick through 2012 and beyond? Did you attend Lara’s Making Changes Stick workshop in June and leave wanting more? Then now is the time to get serious about shifting what’s not working and solidify those new changes for good.
Let’s step into 2012 together with pride and confidence in our ability to direct our lives, achieve our goals and live our dreams! Start manifesting the life, the career, the relationships and the health that you’ve always wished for
.

Thursdays  7:30-9:00pm

Semester I: October 20, 27, November 3, 10, 17

Semester II: December 1, ­8, 15, Jan 5, 12

Early-bird Special! Register BEFORE October 1:
$175 for one semester ($35/class session) — save $25
$300 for both semesters ($30/class session) — save $50

Register on/after October 1:
$200 for one semester ($40/class session)
$350 for both semesters ($35/class session) 

Click here to sign up.

Refund Policy:

No refunds for event fees. A credit toward another event will be given as long as 48 hours notice of non-attendance is provided.


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